Sherry Leon

I believe strength is more than physical. It is the ability to move with confidence, adapt with resilience, and live with greater awareness. My approach brings together strength training, yoga, mobility and wellness coaching to create a practice that is both intelligent and sustainable.

Sherry Leon is an E-RYT 500, YACEP and Certified Personal Trainer with over two decades of experience in fitness and wellness. As founder of UNI Wellness, she works with clients through private coaching, strength training, yoga and integrative wellness practices designed to support lasting strength, mobility and wellbeing.

Her work is grounded in the belief that movement should enhance life — helping people feel capable, connected and at home in their bodies.