Sherry Leon

With over two decades of experience in fitness and wellness, Sherry is a dedicated personal trainer and holistic health advocate who believes in cultivating strength from the inside out. As a mother of three, Sherry understands the challenges of balancing family, work, and self-care—and is passionate about helping others achieve sustainable, healthy lifestyles that support both body and mind.

Through a blend of functional training, mindful movement, and nutrition guidance, I empower clients to move with confidence, heal through intention, and thrive in every stage of life.  Whether you're navigating the demands of parenthood or seeking deeper alignment in your fitness journey, I am committed to helping you achieve lasting results with a balanced, holistic approach.

Let’s build strength, wellness, and resilience—together.